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Stuff Every Track Scout Should Know: free practice in 30-second cards

Stuff Every Track Scout Should Know

Practice facts for the Athletics merit badge. Not an official Scouting America credential.

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Free to start, no sign-up. 87 cards so far. One Knowledge Score and day streak across all your courses.

Questions people ask

Is this practice test free?

Yes. The first 50 cards are free for everyone with no sign-up, each with the answer, why it is right and its sources. Aha Trivia members get all 87 cards and timed practice exams.

How many practice questions are there?

87 practice questions so far. Each one is a 3-choice card that takes about 30 seconds, and the course grows as new cards pass our source checks.

Where do the answers come from?

Every card lists the sources it was checked against, and each answer explains why it is right. If you think an answer is wrong, tap "Challenge this answer" in the game and it gets reviewed.

Can I study in the car?

Yes. Voice mode reads the questions out loud and you answer by voice.

Try 3 cards

  1. What should you do first to anticipate hazards during athletics activities?
    Show the answer

    Identify likely hazards and plan how to prevent them. Anticipating hazards means thinking ahead about what could go wrong and planning prevention with your counselor.

  2. What does the R in the RICE method for injuries stand for?
    Show the answer

    Rest. RICE stands for Rest, Ice, Compress, Elevate, a first aid approach for sprains and strains.

  3. Why is a yearly physical examination important for athletes?
    Show the answer

    It checks overall health, medications, allergies, and medical history. A physical covers overall health, immunizations, medications, allergies, and medical history so you can train safely.

All 87 practice questions

The first 50 are free, with the answer, why it's right and the official sources. The other 37 (๐Ÿ”’) open with a membership (every test). Or play them as a game and track what you've learned.

Show all 87 questions
  1. What should you do first to anticipate hazards during athletics activities?
  2. What does the R in the RICE method for injuries stand for?
  3. Why is a yearly physical examination important for athletes?
  4. How can tobacco, alcohol, and other harmful substances affect athletic performance?
  5. What is a key part of a nutritious, balanced diet for athletes?
  6. Why should you warm up before a training session?
  7. What is an amateur athlete?
  8. Why does good sportsmanship matter in group athletic activities?
  9. What should a training progress chart help you do?
  10. Why should you review your training records with your counselor after three months?
  11. What equipment and clothing should you plan for an athletic activity?
  12. What does a field day plan need to include?
  13. What can you learn by serving as a volunteer at a sports meet?
  14. What is one way to explore an athletics career?
  15. How can athletics contribute to a healthy lifestyle?
  16. What are the three categories of track and field events?
  17. How is a foot race winner decided?
  18. How are jumping and throwing events won?
  19. What is a relay race?
  20. What happens if a relay team drops the baton during a race?
  21. What is a false start in a sprint race?
  22. How is the finish of a track race determined?
  23. What happens after three consecutive failures in a vertical jump event?
  24. What is the long jump measured from?
  25. What pattern does the modern triple jump use?
  26. What technique did Dick Fosbury pioneer in the high jump?
  27. What does a pole vaulter plant the pole into?
  28. What is the shot put implement made of?
  29. What is the discus throw?
  30. Where must a javelin thrower release the javelin?
  31. What is the decathlon?
  32. How long is a standard outdoor running track?
  33. Why is a javelin throwing area shaped like a sector?
  34. What does the high jump landing area include?
  35. What is the first event of the ancient Olympic pentathlon that involved running?
  36. What does a sprinter use at the start of a race?
  37. Why can a runner's top speed only be held briefly?
  38. What is a waterfall start?
  39. What is a key skill for long jumpers besides jumping?
  40. What does the hammer throw involve?
  41. Why should you tell your counselor about your medical history before training?
  42. What is a good way to maintain health habits during training?
  43. What should you do if you see a hazard during athletics?
  44. What should you do for a suspected concussion?
  45. Why discuss immunizations during a physical exam?
  46. What should a training program be suited to?
  47. Who should guide your personal training program?
  48. How long should you follow your training program?
  49. Why cool down after a session?
  50. What should you research about an athletics career?
  51. What is a sprint? ๐Ÿ”’
  52. How many runners are typically on a relay team? ๐Ÿ”’
  53. What does a long jumper aim for? ๐Ÿ”’
  54. What happens if a long jumper oversteps the mark? ๐Ÿ”’
  55. What must a high jumper clear? ๐Ÿ”’
  56. What is a combined event? ๐Ÿ”’
  57. What is the heptathlon? ๐Ÿ”’
  58. What is the steeplechase? ๐Ÿ”’
  59. What is a marathon typically run on? ๐Ÿ”’
  60. What is a good way to prevent heat reactions during athletics? ๐Ÿ”’
  61. Why is qualified supervision important for athletics hazards? ๐Ÿ”’
  62. What is a good way to prevent blisters during training? ๐Ÿ”’
  63. What does good sportsmanship look like after a loss? ๐Ÿ”’
  64. What should a training plan include for safety? ๐Ÿ”’
  65. What is a good way to learn the rules of a sport? ๐Ÿ”’
  66. What does a sports meet official do? ๐Ÿ”’
  67. What is one way to explore athletics as a hobby? ๐Ÿ”’
  68. What should you do if you feel dizzy or overheated during training? ๐Ÿ”’
  69. What is a good way to prevent sprains during training? ๐Ÿ”’
  70. What should you do for a cut or scrape? ๐Ÿ”’
  71. What should you do if a teammate is injured? ๐Ÿ”’
  72. What is a good way to show sportsmanship in an individual sport? ๐Ÿ”’
  73. What is a good way to prevent dehydration during training? ๐Ÿ”’
  74. What is a field event that involves throwing? ๐Ÿ”’
  75. What is a field event that involves jumping for height? ๐Ÿ”’
  76. What should you do if you are unsure about a training exercise? ๐Ÿ”’
  77. What is a good way to prevent abrasions during activity? ๐Ÿ”’
  78. What does a balanced training plan include besides hard workouts? ๐Ÿ”’
  79. What is a good way to learn first aid for athletics injuries? ๐Ÿ”’
  80. What is a good way to prevent injuries from poor technique? ๐Ÿ”’
  81. What is a good way to show respect to opponents? ๐Ÿ”’
  82. What should you do if equipment is damaged before training? ๐Ÿ”’
  83. What is a good way to prevent strains from overtraining? ๐Ÿ”’
  84. What is a good way to prepare for a sports meet as a volunteer? ๐Ÿ”’
  85. What is a good way to prevent a concussion during contact activity? ๐Ÿ”’
  86. What is a good way to prevent sprains on uneven ground? ๐Ÿ”’
  87. What is a good way to prevent strains during weight training? ๐Ÿ”’