Aha Trivia Stuff Everyone Should Know
Aha Trivia: Stuff Everyone Should Know · ahatrivia.com/mb-athletics-23041c7b8df2

What is a key part of a nutritious, balanced diet for athletes?

A variety of foods that fuel your body.

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  1. Only candy
  2. A variety of foods that fuel your body ✔
  3. Skipping meals

Why: A balanced diet includes varied foods that give your body the energy and nutrients it needs.

Huh, didn't know that: A balanced diet includes varied foods that give your body the energy and nutrients it needs.

The dad joke
Balance your plate, not just your beam.
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References

Answer: A variety of foods that fuel your body. A balanced diet includes varied foods that give your body the energy and nutrients it needs.

  1. Scouting America: Athletics www.scouting.org/merit-badges/athletics
    Describe the elements of a nutritious, balanced diet
    Checked 2026-11-07.

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