Why can a runner's top speed only be held briefly?

Lactic acid builds up when muscles lack oxygen.

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  1. Lactic acid builds up when muscles lack oxygen ✔
  2. Shoes get too heavy
  3. The track ends

Why: Top speed cannot be maintained long because lactic acid builds up once leg muscles lack oxygen.

Huh, didn't know that: Top speed cannot be maintained long because lactic acid builds up once leg muscles lack oxygen.

The dad joke
Speed fades, take it in strides.
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References

Answer: Lactic acid builds up when muscles lack oxygen. Top speed cannot be maintained long because lactic acid builds up once leg muscles lack oxygen.

  1. Track and field en.wikipedia.org/wiki/Track_and_field
    lactic acid builds up once leg muscles begin to suffer oxygen deprivation
    Checked 2026-11-07.

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