Aha Trivia Stuff Everyone Should Know
Aha Trivia: Stuff Everyone Should Know · ahatrivia.com/mb-cooking-25acf235c144

What does the source say about the bioavailability of some vitamins when cooking?

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  1. It never changes
  2. It is increased by being freed from food microstructure
  3. It is always destroyed

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References

  1. Cooking en.wikipedia.org/wiki/Cooking Checked 2026-11-07.

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