What does the source say about sedentary time?

It is bad for health and exercise cannot fully undo it.

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  1. It is bad for health and exercise cannot fully undo it ✔
  2. It is harmless if you exercise once
  3. It is the same as sleeping

Why: Sedentary time is bad for health, and no amount of exercise can negate sitting too long.

Huh, didn't know that: Sedentary time is bad for health, and no amount of exercise can negate sitting too long.

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Sitting too long is not a sit-uation you want to stay in.
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References

Answer: It is bad for health and exercise cannot fully undo it. Sedentary time is bad for health, and no amount of exercise can negate sitting too long.

  1. Physical fitness en.wikipedia.org/wiki/Physical_fitness
    Sedentary time (time spent not standing, such as when on a chair or in bed) is bad for a person's health, and no amount of exercise can negate the effects of sitting for too long.
    Checked 2026-11-07.

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