Aha Trivia Stuff Everyone Should Know
Aha Trivia: Stuff Everyone Should Know · ahatrivia.com/mb-personal-fitness-85156037221e

What does the source say about exercise and fatigue?

It can reduce fatigue and improve alertness.

Start playing free

  1. It can reduce fatigue and improve alertness ✔
  2. It always increases tiredness
  3. It has no effect on energy

Why: Working out can improve mental alertness and reduce fatigue, increasing energy and stamina.

Huh, didn't know that: Working out can improve mental alertness and reduce fatigue, increasing energy and stamina.

The dad joke
Exercise can wake you up instead of wearing you out.
Like this card?
Play the game

References

Answer: It can reduce fatigue and improve alertness. Working out can improve mental alertness and reduce fatigue, increasing energy and stamina.

  1. Physical fitness en.wikipedia.org/wiki/Physical_fitness
    Working out can improve one's mental alertness and it can reduce fatigue.
    Checked 2026-11-07.

Think this answer is wrong? Tap "Challenge this answer" on the card in the game and tell us why.

Health BasicsWhat does cardiorespiratory fitness mainly measure?Health BasicsWhy is a warm-up done before a harder workout?Health BasicsWhat is the purpose of a cool-down after exercise?

That's stuff everyone should know.