Aha Trivia: Stuff Everyone Should Know · ahatrivia.com/mb-sports-4889b16c7f88
Why is a healthy diet important for sports?
It provides energy for performance.
- It replaces training
- It makes rules unnecessary
- It provides energy for performance ✔
Why: Proper nutrition gives energy for high quality performance and improvement.
Huh, didn't know that: Proper nutrition gives energy for high quality performance and improvement.
Eat well so your body has fuel to burn.
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References
Answer: It provides energy for performance. Proper nutrition gives energy for high quality performance and improvement.
- Sport en.wikipedia.org/wiki/Sport
Proper nutrition from an appropriate balance of fats, carbohydrates and protein
Checked 2026-11-07.
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