Why must you exhale through your nose as you descend?

To equalize mask pressure.

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  1. To warm the water
  2. To equalize mask pressure ✔
  3. To save breathing gas

Why: Exhaling into the mask equalizes its internal pressure with the water and prevents mask squeeze.

Huh, didn't know that: Exhaling into the mask equalizes its internal pressure with the water and prevents mask squeeze.

The dad joke
Pressure needs a nose for balance.
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References

Answer: To equalize mask pressure. Exhaling into the mask equalizes its internal pressure with the water and prevents mask squeeze.

  1. Scuba diving en.wikipedia.org/wiki/Scuba_diving
    they must periodically exhale through their nose to equalize the internal pressure of the mask
    Checked 2026-11-07.

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