Aha Trivia Stuff Everyone Should Know
Aha Trivia: Stuff Everyone Should Know · ahatrivia.com/mb-multisport-f997f16a0c92

Why include rest in a training plan?

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  1. Rest supports recovery and injury prevention
  2. Rest cancels all progress
  3. Rest is only for race day

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References

  1. Scouting America: Multisport www.scouting.org/merit-badges/multisport Checked 2026-11-07.

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