Aha Trivia Stuff Everyone Should Know
Aha Trivia: Stuff Everyone Should Know · ahatrivia.com/mb-multisport-bdd1ffafa7ff

What is a common benefit of cross-training for triathletes?

Fewer injuries than running alone.

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  1. Faster swimming only
  2. No need for rest
  3. Fewer injuries than running alone ✔

Why: Triathletes encounter fewer injuries than those who only run, due to low impact swim and bike training.

Huh, didn't know that: Triathletes encounter fewer injuries than those who only run, due to low impact swim and bike training.

The dad joke
Cross-training spreads the load, so your joints can relax.
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References

Answer: Fewer injuries than running alone. Triathletes encounter fewer injuries than those who only run, due to low impact swim and bike training.

  1. Triathlon en.wikipedia.org/wiki/Triathlon
    triathletes encounter fewer injuries than those who only use running as part of their exercise routine
    Checked 2026-11-07.

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