What are 'bricks' in triathlon training?

Back-to-back workouts of two sports.

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  1. A swimming drill
  2. Back-to-back workouts of two sports ✔
  3. A type of bicycle wheel

Why: Bricks are back-to-back workouts, most commonly cycling then running.

Huh, didn't know that: Bricks are back-to-back workouts, most commonly cycling then running.

The dad joke
Bricks build your run after the bike, one block at a time.
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References

Answer: Back-to-back workouts of two sports. Bricks are back-to-back workouts, most commonly cycling then running.

  1. Triathlon en.wikipedia.org/wiki/Triathlon
    back-to-back workouts involving two disciplines, most commonly cycling and running
    Checked 2026-11-07.

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