What is a sign of heat exhaustion during a hike?

Feeling weak, dizzy, and very tired.

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  1. Feeling weak, dizzy, and very tired ✔
  2. Feeling hungry after lunch
  3. Feeling cold and shivering

Why: Heat exhaustion causes weakness, dizziness, and heavy sweating. Stop, cool down, and get adult help.

Huh, didn't know that: Heat exhaustion causes weakness, dizziness, and heavy sweating. Stop, cool down, and get adult help.

The dad joke
Heat exhaustion is no sweat for a prepared hiker.
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References

Answer: Feeling weak, dizzy, and very tired. Heat exhaustion causes weakness, dizziness, and heavy sweating. Stop, cool down, and get adult help.

  1. Scouting America: Hiking www.scouting.org/merit-badges/hiking
    first aid for injuries or illnesses that could occur while hiking, including hypothermia, frostbite, dehydration, heat exhaustion
    Checked 2026-11-07.

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