What can cause knee overuse injuries in cycling?

Incorrect saddle adjustment.

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  1. Incorrect saddle adjustment ✔
  2. Drinking water
  3. Wearing a helmet

Why: Incorrect bicycle fit, especially saddle adjustment, can cause knee overuse injuries.

Huh, didn't know that: Incorrect bicycle fit, especially saddle adjustment, can cause knee overuse injuries.

The dad joke
A bad saddle fit can saddle you with pain.
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References

Answer: Incorrect saddle adjustment. Incorrect bicycle fit, especially saddle adjustment, can cause knee overuse injuries.

  1. Cycling en.wikipedia.org/wiki/Cycling
    Incorrect bicycle fit or adjustment, particularly the saddle.
    Checked 2026-11-07.

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