Practice facts for the Backpacking merit badge. Not an official Scouting America credential. Grab a snack: this guide is the friendly version, with the answers explained and a groan-worthy joke waiting at the end of most cards.
Knowing Backpacking Scout saves you money, time and the occasional embarrassment.
Chapter 1: Slope Safety
Short answer: Treat it by boiling, filtering, or tablets
Natural water can carry bacteria, viruses, and parasites that make you sick, so treat it first.
Groan of the day: Don't be a drip, treat your sip!
Sources: Scouting America: Backpacking
Short answer: Three minutes
Boiling a full minute kills most organisms, but at high elevation boil three minutes.
Groan of the day: High and dry? Boil a bit longer!
Sources: Scouting America: Backpacking
Short answer: Proper hydration is critical to successful backpacking
Depending on weather, terrain, load, and fitness, hikers may need 2 to 8 liters daily.
Groan of the day: Water you waiting for? Drink up!
Sources: Backpacking (hiking)
Short answer: It weighs 1 kilogram per liter
Water is exceptionally heavy, so carrying more than a few days supply is impossible.
Groan of the day: Heavy water? That's no joke!
Sources: Backpacking (hiking)
Short answer: Filtering it
Chief treatment methods include boiling, chemicals like chlorine or iodine, filtering, and ultraviolet light.
Groan of the day: Filter the flow, let germs go!
Sources: Backpacking (hiking)
Short answer: The pore size of the filter
Micron is short for micrometer and describes how small the filter pores are.
Groan of the day: Small pores, big protection!
Sources: Scouting America: Backpacking
Short answer: Carrying gear on your back while hiking more than a day
Backpacking is carrying gear in a backpack while hiking for more than a day, often camping outdoors.
Groan of the day: Pack it up and hike it out!
Sources: Backpacking (hiking)
Short answer: The total weight of the bag and contents
Because backpackers carry everything, total weight of the bag and contents is a primary concern.
Groan of the day: Lighten the load, enjoy the road!
Sources: Backpacking (hiking)
Short answer: Weight of a fully loaded pack minus worn weight and consumables
Base weight excludes worn weight and consumables like food, water, and fuel.
Groan of the day: Base weight light, spirits bright!
Sources: Backpacking (hiking)
Short answer: Less than 10 pounds
While no technical standards exist, some hikers consider ultralight to mean base weight under 4.5 kg (10 lb).
Groan of the day: Ten pounds or under, no wonder!
Sources: Backpacking (hiking)
Short answer: Up to 4,500 calories
Backpacking is energy intensive, so long distance hikers may need up to 4,500 calories per day.
Groan of the day: Fuel the hike, eat what you like!
Sources: Backpacking (hiking)
Short answer: Rehydrating dried food with cold water
Cold soaking rehydrates dried food with cold water, often to avoid carrying a stove.
Groan of the day: No stove, no fuss!
Sources: Backpacking (hiking)
Short answer: Trail mix
Popular snacks include trail mix, nuts, energy bars, and chocolate.
Groan of the day: Trail mix for the trail tricks!
Sources: Backpacking (hiking)
Short answer: To avoid painful blisters
Wearing new boots on a long hike without breaking them in first can cause painful blisters.
Groan of the day: Break them in, not your skin!
Sources: Scouting America: Backpacking
Short answer: Remove insoles and stuff with newspaper
Campfire heat damages soles and glue, so remove insoles and stuff boots with newspaper to dry.
Groan of the day: No fire for your footwear!
Sources: Scouting America: Backpacking
Short answer: On your hips
Packing weight on your hips lets bones, not muscles, support the load.
Groan of the day: Hip hip hooray for a comfy pack!
Sources: Scouting America: Backpacking
Short answer: Wool or synthetic fabrics
Cotton retains moisture and chills the body, so winter backpackers use wool or synthetics that wick sweat.
Groan of the day: Wool is cool when it's cold!
Sources: Backpacking (hiking)
Short answer: Wet clothes sap body heat and can lead to frostbite or hypothermia
Wet clothes quickly sap body heat and can lead to frostbite or hypothermia, so layering matters.
Groan of the day: Layer up, don't freeze your cup!
Sources: Backpacking (hiking)
Short answer: Traversing deep snow
Skis or snowshoes may be required to traverse deep snow in winter.
Groan of the day: Snow way, glide away!
Sources: Backpacking (hiking)
Short answer: A shelter made by tunneling into mounded snow
A quinzhee is similar to a snow cave but built by tunneling into mounded snow.
Groan of the day: Snow mound, cozy round!
Sources: Backpacking (hiking)
Short answer: To retain warm air
Building the entrance tunnel below the main space helps retain warm air inside.
Groan of the day: Low door, warm core!
Sources: Backpacking (hiking)
Short answer: Combining ultralight backpacking with running
Fastpacking combines ultralight backpacking with running and hiking on steep slopes.
Groan of the day: Pack light, run bright!
Sources: Backpacking (hiking)
Short answer: Traversing a long distance trail in a single continuous journey
Thru-hiking means traversing a long distance trail in a single continuous journey.
Groan of the day: One trail, one tale!
Sources: Backpacking (hiking)
Short answer: Help keep places beautiful and pristine
Leave No Trace means helping make places beautiful and pristine, or at least not worse.
Groan of the day: Leave no trace, keep the place!
Sources: Backpacking (hiking)
Short answer: To find the trailhead and follow a route
Navigation helps find the trailhead, follow a route, and determine location if disoriented.
Groan of the day: Map and compass, no fuss!
Sources: Backpacking (hiking)
Short answer: Promptly treating them
Recognizing and promptly treating hypothermia, heat stroke, dehydration, and hypoxia is important.
Groan of the day: Spot the signs, act in time!
Sources: Backpacking (hiking)
Short answer: Use orienteering skills to determine your location
Orienteering skills help determine current location and plan a route to somewhere more desirable.
Groan of the day: Lost? Pause and plot!
Sources: Backpacking (hiking)
Short answer: It is as beneficial for the cardiovascular system as a light run
A weighted carry is as beneficial for the cardiovascular system as a light run and helps avoid injuries.
Groan of the day: Carry weight, feel great!
Sources: Backpacking (hiking)
Short answer: Under 50 pounds
Humans can carry weight under 50 pounds (23 kg) in a safe manner.
Groan of the day: Fifty pounds, safe and sound!
Sources: Backpacking (hiking)
Short answer: A fire ring and outhouse
Hike-in campsites may have a fire ring where permitted, an outhouse, and a bulletin board with a map.
Groan of the day: Camp with care, amenities there!
Sources: Backpacking (hiking)
Short answer: Backpackers can walk hut to hut and get beds and meals
Alpine huts offer beds, meals, and even drinks so backpackers can walk hut to hut.
Groan of the day: Hut to hut, no rut!
Sources: Backpacking (hiking)
Short answer: Simple free accommodation for backpackers
Bothies provide simple free accommodation for backpackers in remote parts of Great Britain.
Groan of the day: Bothies are cozy, not posh-y!
Sources: Backpacking (hiking)
Short answer: A simple hostel for walkers and cyclists
Gîtes d'étape are simple hostels provided for walkers and cyclists on French long distance trails.
Groan of the day: Gîte is neat, rest your feet!
Sources: Backpacking (hiking)
Short answer: Hiking
In New Zealand, hiking is called tramping, and tents are used alongside a network of huts.
Groan of the day: Tramp the trail, no fail!
Sources: Backpacking (hiking)
Short answer: Multi-day backpacking in more remote areas
Trekking describes multi-day backpacking trips with a more self-reliant approach in remote areas.
Groan of the day: Trek smart, play your part!
Sources: Backpacking (hiking)
Short answer: Dispose of it at least 100 feet from trail and campsite
The article says to dispose of human waste at least 100 feet away from the trail and campsite.
Groan of the day: A hundred feet, neat and sweet!
Sources: Scouting America: Backpacking
Short answer: They hiked part way and returned to base camp
Less experienced members hiked part of the way and rode back to base camp to avoid setting up camp in a new spot.
Groan of the day: Start small, stand tall!
Sources: Scouting America: Backpacking
Short answer: They stopped and waited for others to catch up
The crew tried to keep everyone visible and stopped to wait when they could not see everyone.
Groan of the day: Wait and see, together we be!
Sources: Scouting America: Backpacking
Short answer: Completed a 5-mile practice hike with a full pack
Megan completed a 5-mile practice hike with a full pack to get the feel of backpacking.
Groan of the day: Practice the pack, stay on track!
Sources: Scouting America: Backpacking
Short answer: It can be awkward and you must watch your footing
Brianna learned how awkward it is to walk on an uneven trail with a 30-pound pack and to watch for rocks.
Groan of the day: Watch your step, no misstep!
Sources: Scouting America: Backpacking
Short answer: Don't push yourself too hard
Brianna said not to push yourself too hard and that you will make it and have a good time.
Groan of the day: Easy does it, you'll cruise it!
Sources: Scouting America: Backpacking
Short answer: Choose not to carry unnecessary gear
Base weight can be lowered by reducing item weight or by choosing not to carry that gear.
Groan of the day: Less gear, more cheer!
Sources: Backpacking (hiking)
Short answer: Because each item is necessary for safety
The essentials are carried because each item is necessary and helps keep you safe.
Groan of the day: Essentials are the real pack leaders!
Sources: Scouting America: Backpacking
Short answer: To know how to respond in an emergency
An emergency response plan explains the purpose of being ready to respond if something goes wrong.
Groan of the day: Plan ahead so you're not in a panic later!
Sources: Scouting America: Backpacking
Short answer: It helps assure personal cleanliness and health
Staying clean on a trek is important for health and hygiene in the backcountry.
Groan of the day: Clean hands are handy on the trail!
Sources: Scouting America: Backpacking
Short answer: Factors like water, terrain, and safety
Choosing a campsite well involves considering important factors for a safe, comfortable night.
Groan of the day: Pick a site that's just right!
Sources: Scouting America: Backpacking
Short answer: Read the terrain and plan a route
Topographic maps show terrain so you can understand the land and plan your route.
Groan of the day: Map out a good time!
Sources: Scouting America: Backpacking
Short answer: Use a map and compass to track your position
Using a map and compass helps you establish your position and stay found.
Groan of the day: Stay found, stay happy!
Sources: Scouting America: Backpacking
Short answer: Prepare for rain, lightning, hail, and wind
Knowing how to prepare for and deal with bad weather keeps a trek safer.
Groan of the day: Weather the weather like a pro!
Sources: Scouting America: Backpacking
Short answer: Each has advantages and disadvantages
Different stoves and fuels have tradeoffs, so knowing them helps you choose wisely.
Groan of the day: Stove talk is hot stuff!
Sources: Scouting America: Backpacking